{"id":51440,"date":"2026-01-27T18:40:32","date_gmt":"2026-01-27T17:40:32","guid":{"rendered":"https:\/\/cantinecollective.fr\/?post_type=portfolio&p=51440"},"modified":"2026-02-14T11:09:17","modified_gmt":"2026-02-14T10:09:17","slug":"instinct-manuel-de-cuisine-urbaine-sans-filtre","status":"publish","type":"portfolio","link":"https:\/\/cantinecollective.fr\/en\/portfolio\/instinct-manuel-de-cuisine-urbaine-sans-filtre\/","title":{"rendered":"Instinct, unfiltered urban cooking"},"content":{"rendered":"
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Instinct<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A guide to unfiltered urban cooking\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mission<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Create an intimate, raw, honest visual and culinary world for a deeply personal publishing project: Instincts<\/em>, a cookbook for people who cook for themselves. An unfiltered manifesto celebrating simple gestures, urban cooking, chosen solitude, and comfort on a plate.<\/p>

The goal: bring a deeply felt vision of everyday cooking to life through images and recipes \u2014 intuitive, sensory, and rooted in reality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The approach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Original recipe development<\/strong> : thoughtfully balanced dishes built around a central vegetable, a main protein, and a final twist \u2014 a sauce, topping, herbs\u2026 An instinctive approach, free of rigid rules, that leaves room for freedom and everyday flexibility.<\/p>

Photography and food styling<\/strong> : raw, natural images, sometimes unfinished, captured in realistic urban interiors. Mismatched tableware, visible crumbs, and fingerprints left in plain sight. The aim is to tell the truth of real, everyday cooking.<\/p>

Book art direction<\/strong> :
An understated, textured visual identity that puts the words and dishes first. A story told in fragments, somewhere between a journal, a personal manifesto, and recipes full of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The result?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A project at the intersection of a cookbook, an intimate narrative, and a visual manifesto.
Each page captures a moment, an emotion, a way of caring for yourself through cooking. A book for anyone who wants to cook differently, guided by instinct.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Instinct Manuel de cuisine urbaine sans filtre Mission Cr\u00e9er un univers visuel et culinaire intime, brut et sinc\u00e8re pour un projet \u00e9ditorial tr\u00e8s personnel : Instincts, un livre de cuisine d\u00e9di\u00e9 \u00e0 celles et ceux qui cuisinent pour eux-m\u00eames. Un ouvrage-manifeste, sans filtre, qui c\u00e9l\u00e8bre les gestes simples, la cuisine urbaine, la solitude choisie et […]<\/p>\n","protected":false},"author":1,"featured_media":51444,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"portfolio_category":[12673],"portfolio_tag":[],"class_list":["post-51440","portfolio","type-portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-photographie"],"yoast_head":"\nInstinct : livre de cuisine, recettes & direction artistique<\/title>\n<meta name=\"description\" content=\"Instinct, un projet \u00e9ditorial de Cantine Collective : cr\u00e9ation de recettes, photographie, stylisme culinaire et direction artistique autour de la cuisine urbaine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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